Thank you for sticking with me as I figure out my writing voice. You are now reading my 100th blog post. (Insert confetti poppers!!) I remember figuring out that I had choreographed over 100 dance numbers, and I was amazed at how quickly and dare I say easy it was to get to that number.... Continue Reading →

It is the 3rd year that I have used the piece of cardboard that comes with my new calendar to write down what I want my goals to be for the year ahead. I think it is a fun way to reuse something that would otherwise be seen as trash/ recycling. I did not meet... Continue Reading →

As the year is about to come to a close, some people will encourage you to have a new beginning. To start a new habit, work towards new goals, stop doing a bad habit, or start something that you know will not last longer than the first month of the new year. I want to... Continue Reading →

Whether you blasted Mariah Carey's 'All I Want for Christmas' on November 1st, set your tree up Thanksgiving weekend, or have just started decorating for Christmas this 1st weekend in December, I hope that you think about the pace you want to set this holiday season. I started wrapping some of the Christmas presents that... Continue Reading →

The office space that I work in is smaller than a normal doctor office waiting room area. We do have an accent wall that is getting the paint touched up, and many people asked me which color it was going to end up being since it is hard to tell as you can see in... Continue Reading →

As we transition into yet another new season, the best days for me start and end with a good book, cozy blanket and a warm drink. This morning I finished reading "Find Your People" by Jenny Allen while I was drinking some coffee with caramel oat milk creamer. Now to end the day I am... Continue Reading →

We all are given the same amount of time each week, day, month and year. We have things that we look forward to, and we have things that we do the best to get through. We can make plans, and we can go with the flow. We can do a lot of things whether they... Continue Reading →

If you have been looking for permission to make a change in your life, see this as a sign to allow yourself to make that change. I had been looking for a new job, and I had a few interviews at verry different places. I wanted to be happy at my work place again, since... Continue Reading →

While my sister and I were in NYC, I had to face some of my fears. While walking I did not always have the option to avoid the grates that lead down to the subway. Pigeons were everywhere - I am not overly afraid of birds, but when they are in big groups and look... Continue Reading →

Do you like storms? This morning I woke up and heard some thunder outside when I was journaling. I took a deep breath and felt calm. Yesterday was Tuesday, but it very much felt like a sideways Monday. More than one person I talked to felt the same throughout the day. When storms come and... Continue Reading →